Recipe of Favorite Sugar beans stew - Free download

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Before you jump to Sugar beans stew recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

Healthy eating promotes a feeling of well being. Whenever we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. This is usually a problem, however, in terms of eating between goodies. Shopping for goodies can be a struggle because you have so many options. There's nothing like one of these healthy foods when you need an energy-boosting snack.

Probably the most popular snack foods is low fat yogurt. Eating fat free yogurt in place of a nutritious larger lunch just isn't a good idea. You can not beat yogurt any time it comes to a wholesome snack though. Along with calcium, it's a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to make it. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar absorption without reducing the taste of your snack.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to sugar beans stew recipe. You can have sugar beans stew using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Sugar beans stew:

1. Take 11/2 cups of sugar beans.
2. Get 1 of potato, chopped.
3. Get 1 of onion, chopped.
4. Prepare 1 of green pepper, chopped.
5. Prepare 2 tsp of curry spice.
6. Get 3 tbs of oil.
7. Get 2 litres of water.
8. Get 1 cube of beef stock.

Steps to make Sugar beans stew:

1. Wash well the sugar beans and boil until cooked.
2. In separate pot, fry onion, green pepper, curry and chopped potato.
3. Then add sugar beans and beef stock.
4. Serve with rice it's yummy.

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